Body language and communication

Body language is mostly nonverbal communication. Physical behaviours, as opposed to words, are used to express or convey the information. Such behaviour includes facial expressions, body posture, gestures, eye movement, touch and the use of space. Although body language is an important part of communication, most of it happens without conscious awareness. Making a conscious effort to convey a subtle message of confidence, control and calm can make this a powerful tool.

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